Blog posts
"At Kiwibird , we provide expert advice on oral care products, teeth whitening, dental hygiene tips, and the latest trends in oral health to help you achieve a healthy, bright smile."
How Stress Affects Your Oral Health and What You Can Do About It
Ever wake up with jaw pain and don’t know why? Or feel like your gums are suddenly more sensitive after a brutal week? You’re not alone. Stress messes with more...
What Foods Should You Avoid with Braces? The Complete Guide for a Braces-Friendly Diet
Braces are an incredible tool for achieving a straight, beautiful smile, but they do come with some challenges, especially when it comes to your diet. One of the most common...
How to Clean Food from Braces: Dentist-Approved Tools & Step-by-Step Guide
Braces are life-changing for your smile, but they come with a common frustration: food getting stuck in brackets and wires. Left unchecked, trapped food can lead to plaque buildup, bad breath,...
Top Ways to Boost Your Oral Health in 2025
I know you've probably been told a million times to take care of your teeth. But let's be real, it's easy to slack off. And then you start noticing that...
The Link Between Oral Health and Overall Wellness in 2025
Let’s get real for a second. You know brushing and flossing are important for a fresh smile, but did you know that taking care of your mouth can actually improve...
Why Everyone Should Use a Water Flosser: The Latest Research Findings
You’ve probably heard of a water flosser by now.But are you really sure why you should be using one? If you’re still debating whether it’s worth it, let me break...
Should You Floss or Brush First? The Correct Order for Brushing and Flossing Explained by Dental Experts
Maintaining a sparkling smile isn’t just about how often you brush — it’s about how you care for your teeth. One question dentists hear all the time is:"Should I floss...
How to Avoid Cavities and Gum Disease with Simple Daily Routines
Let’s face it: we all know brushing our teeth is important, but how many of us actually put in the effort to avoid cavities and gum disease?We all brush, right?...