Are you experiencing unexpected pain or discomfort when consuming hot or cold food and drinks, or when you breathe through your mouth? If so, you may be one of the millions of people who suffer from tooth sensitivity. In this blog, you will learn what causes this common dental issue, and how can you find relief.
What Causes Sensitive Teeth?
There are several common causes of tooth sensitivity, including:
- Brushing too hard: Vigorous brushing can strip away the protective enamel, unveiling the sensitive dentin beneath.
- Acidic foods and drinks: Indulging in acidic delights like citrus fruits or soda can gradually corrode tooth enamel, paving the way for sensitivity.
- Gum recession: Receding gums expose the delicate tooth roots, heightening susceptibility to discomfort.
- Teeth grinding: Habitual teeth grinding can wear down enamel, exacerbating sensitivity.
How to Help Treat Sensitive Teeth?
It is possible to ease the pain of sore, sensitive teeth so they are less troublesome and easy to manage. Maintaining a good oral health routine is key. Brushing your teeth twice daily is essential, and using an electric toothbrush, such as the KIWIBIRD electric toothbrush, can be even more beneficial. With its smart sensor technology, it helps protect enamel by preventing over-brushing.
And at KIWIBIRD, we empathize with the discomfort of tooth sensitivity. That's why our products are thoughtfully crafted to sidestep sensitivity and nurture tooth enamel. Our ORAL CARE line boasts gentleness without compromising on efficacy. For added defense, KIWIBIRD mouthwash features enamel-protecting ingredients.
Tooth sensitivity, though widespread, stems from various triggers such as aggressive brushing, acidic diets, gum recession, and teeth grinding. Consulting your dentist is crucial to rule out any underlying dental issues if you're experiencing sensitivity. Meanwhile, incorporating sensitivity-friendly products like those from KIWIBIRD can mitigate discomfort and fortify dental health.